👉 Ways to overcome public anxiety

Erase The Preconceived Notions People typically associate the task of public speaking with stress! This is absolutely untrue! Public speaking is only stressful if you allow it to be! Ironically, if you shake off this incorrect belief, public speaking can be a very enjoyable and invigorating experience for you. Try to dig out the hidden cause for your fear, diagnose it and say hello to a new fun hobby! Knock off the fear of public humiliation! You're overreacting! It's purely psychological. Stage fright can be curbed with a smooth build up of self-confidence. The best way to start that process is by facing reality and accepting that public speaking is not as difficult as you once thought! Capitalize On Three Good Points Stumble upon three relevant points and you're ready to nail it. In other words, you have good potential to set the stage on fire! Maintain a calm and composed demeanor! You don't have to be the funniest or smartest orator on the planet to receive a round of applause. Even if you make a couple of mistakes, skip a few important portions of your speech and pause for a minute, you haven't necessarily failed! Stop focusing so much on your performance, it's the value of the content effused that matters most. As long as audiences have something valuable to take back home (or with a smile on their faces), you will be remembered positively. Bear in mind that heaps of inconsequential facts does not augment your orator status. Stick to two or three clever points and render your speech interesting and genuine. Stress on one key point if you strongly believe in it. Diminish the number of quick notes and let words flow straight from the heart to the tip of your tongue! Avoid silly complexities for you will end up boring the crowd. Prepare But Don't Over-Prepare Preparation is essential. More importantly, prepare well in advance and not overnight for anxiety will double and the outcome will be messy. Practice does indeed make a man perfect but never overdo it. A speech turns superficial when planned too far ahead. It should be natural! In fact, the more effort you put into it, the worse might be your performance. So, don't over-prepare! Relax and take a deep breath! Just rehearse once and revise the key points along with a few good examples. Memorizing a speech verbatim only ruins the authenticity of a speech and implies that you don't have a firm grasp over the subject. Try not to script the speech! Gain self confidence and you will soon begin to respect the natural public speaker hidden deep down inside of you. Select A Topic That Interests You It will make all the difference if you chose a topic that you feel strongly passionate about! You will feel excited to research the topic and make the overall speech as interesting as possible. As you immerse your heart into it, you will notice your phobia slip away. Even when you have no choice but to resort to a lackluster topic, you could make alterations to the technique or approach of speech making. For example, make a colorful PowerPoint presentation or screen a funny video! The surging enthusiasm will tranquilize the goosebumps. Be Humble, If Not Humorous While adding a glint of humor to your speech would earn you brownie points, it's not mandatory. It is important to discover your style of speaking and work on improving that. However, it is important to maintain a fine sense of humility throughout your speech. When you stand up in front of the masses, share some of your weaknesses and frailties. This highlights your image as a credible, respectable and lovable speaker. Audiences will be able to connect with you and respect your honesty. If at all, humility isn't your style, don't feign it! The pretense of acting humble is easily detectable and this will trample your image in no time! You could hence make up for it by capitalizing on your good sense of humor! After all, who doesn't enjoy a good hearty laugh! Start with a joke or narrate a bunch of anecdotes, just don't digress from the actual topic. Don't Let Hecklers Get To You! Hecklers are all over the place and most of the time, they do a pretty good job at tormenting speech makers! However, it is in your best interest that you master the art of turning a deaf ear to such obstacles or counter-attack their witty statements with a wittier one. This most definitely helps you overcome all fears. But if you are still battling with glossophobia, then you should try your best and ignore those silly sadists or respond with an "I really appreciate your comment". Visualize Success Elite athletes rely on the technique of visualization to enhance their athletic performance. Every time you rehearse your speech, visualize your audience being amazed by your oratory skills! It is best to believe in yourself and that you are conveying solution for a very strong ground-breaking problem. Hence, your audiences ought to be impressed. Hear the cacophony of thousand claps and "wows" every time you emphasize on the last sentence of your speech! Boost your confidence!

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📌 I hope everybody will reflect on this

1. If you are SINGLE and keep on saying "I DON'T TRUST MEN OR WOMEN!" Remember your mates are getting married every Saturday. Let me ask you, are they marrying spirits? Wise up!….continuing....

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📌 THE MARKETING PLAN

Marketing plays a vital role in successful business ventures. How well you market you business, along with a few other considerations, will ultimately determine your degree of success or failure. The key element of a successful marketing plan is to know your customers — their likes, dislikes, expectations. By identifying these factors, you can develop a marketing strategy that will allow you to arouse and fulfill their needs…..continuing....

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📌 The story of crime girl 👧

A lady committed a crime and she was sent to court. The punishment for the crime was life imprisonment. She shed tears for help but to no avail…..continuing....

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📌 Mathematicians view of life

Mathematicians say LIFE is like a line segment drawn from point B to point D…..continuing....

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📌 Developing Business Ideas and Opportunities

You may have considered the prospect of starting your own business many times before. The thought of being your own boss – calling the shots, being responsible for your own financial rewards – is very alluring. You may have had the drive, the experience, and the financial resources necessary to succeed. The only thing stopping you were figuring out what type of business you should start…..continuing....

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📌 Basic General Enterprising Tendencies (GETs)

• Believe they can act on or interact with their environment
• Are sensitive to opportunities and needs
• Can set goals and make plans to realize ideas
• Are pre-disposed to persevere, be self-reliant and maintain their motivation
• Take calculated risks to facilitate the implementation of plans….continuing....

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📌 How to develop your personality

Each person is unique: Remember that each individual is different and has his or her unique characteristics and qualities. Comparing yourself with others around only increases the distress, especially when you start focusing on where you are lacking compared to others. It is important that you channelize your energy towards your positive traits. Do not get swayed by media portrayals: Media portrays people in its own idiosyncratic ways. It does not mean what or how you should be. Personality matters, not looks alone: It is not just looks that are important and that define who you are. Personality defines who you are and how you respond in various situations. It is essential to focus on the personality, which matters the most. Learn social skills: Just looking good will never be sufficient to take you forward in life or help you in your relationships with people. Instead, hone your social skills. The more success one has in social spheres of life, the better you would feel about yourself. Have a healthy lifestyle: Life is a balancing act. Learning to balance different aspects of life is integral to a wholesome life. Have a good, balanced diet and exercise. Do not avoid social interactions: Just because you feel you aren't good-looking, do not avoid meeting people. The more you shun social interaction, the worse you would feel about yourself. Know your positives: If every individual has his or her limitations, then he or she also has positives. These positive are what you need to concentrate on. Know your strengths. Acknowledge them and work with them. Get healthy peer support: Peers are an important part of your support system. Having peers who are supportive can contribute to our understanding of situations, giving alternative perspectives. Talk to parents and friends: The difficulties you might face in evaluating yourself in a positive light can be taken care of by talking to family and friends. Develop media literacy skills: Learn to see messages in the media in a dispassionate manner. Try and develop this skill so that you are able to integrate what the media shows in a realistic manner. Everyone has their notion of how people should look and dress, etc… All these diverse perceptions can lead individuals to believe that they need to be a particular way, and if not, then it implies something negative about them. This can frequently affect one's moods and behaviour. Know Yourself: The first step on your quest to develop your personality is to know yourself. It is very important to know yourself in order to figure out what needs to be done to modify your existing personality. Knowing yourself is not about knowing your favorite color, food and etc. It is about knowing your limitations and plus points. You must be aware of your abilities so that you can use them when the time comes. You need to analyze yourself and find out what is it that you lacking in. Are you short tempered or do you panic easily or is that you can't speak in a group. Find out and then accordingly we can work on your personality. Comparison: You need to accept one thing that you cannot be best at everything. We all have our strengths and weaknesses. You are different from others; you have your own set of talents and abilities. Just because there is someone around who is great at a think you are not good at does not mean he is better than you. There will be things that he cannot do but you can. No one is perfect in this world. So never compare yourself to others. It does more harm than good. Love yourself and you will definitely achieve a better personality. Courteous: Personality as I said is not just about how you look. It is how you present yourself. It is how you impress others. An expressionless and monotonous tone will get you nowhere. You need to have an attitude that is pleasing so that you are welcomed wherever you go. Be courteous and humble. Greet your juniors with a smile and reply back to their greetings. At times have lunch together or offer your lunch to them. Be available for your people and you will become dependable for them. This is a remarkable trait for your personality. Mannerism weighs a lot in the professional world. Body Language: Having a personality takes into account everything. Not just the way you dress up and talk but also your body language. How you walk, sit , eat , how you behave when others are talking etc make a huge impact on others. Your body language is therefore a very important is very aspect of your personality. Have a relaxed posture. Walk upright do not droop or be extra rigid. When others in a group are talking have a relaxed tone. Do not get involved with the surroundings but pay attention to the speaker. If he is talking to you have a calm eye contact and not staring or distracted. Have a good body language that shows that you are confident. Physique: The easiest way to achieve a good personality is to have a good physique. It cannot be denied that a good physique is very important. It is a very important part of your personality. Your physique not only sets an impression but it speaks a lot about you. A good physique says that you are a well planned person. You think about yourself and about your health. It also gives a perception that you are away from bad habits and company. It really says a lot about you. So start exercising and stay fit to develop your personality. Speech: A very vital part of any personality development program is to help you speak better. By speaking better I do not mean using big words and giving speeches. The words you use are very important. Have a decent and simple manner of speaking. Use a language that is understood by all. Now a day's English has the top priority. If you do not have grips over this language enroll yourself with some coaching class. When you speak in a group see to it that your words are not offending or agitating. When to speak is more important than what to speak. So take care of your speech as much as you can. Appreciate: A great personality knows how to impress and make an impact. In the professional world where you work or stay in a group; to be accepted by others is very important. All the pain of building a personality is to be accepted so that we can move on and work in a better way. Develop a habit of appreciating your mates no matter how small the work is. Although take care that you are not being fake. Appreciating others makes you a very friendly person. You also motivate your mates and that makes you a better employee as well. Thus a simple habit of appreciating helps you develop your personality by making you a little selfless. Attire: Yes personality is not all about dressing up but the way you dress does have an impact on your personality. So even if not the most important you attire is definitely one of the most important aspect of your personality. Dress up in a decent manner. Be professional and avoid flashy colors. Avoid unnecessary piercing on your body or tattoos. Wear neatly ironed and unstained clothes. Look pro essional or according to the environment of your working place. It is very important to develop your personality to have a great sense of dressing. Confidence: I will definitely say that this is the most important thing to be achieved to obtain a better personality. You have to be confident with whatever you do. Your confidence says that you know about your work and you are well aware of your abilities. If you shy of speaking in public then you have to start speaking as having confidence is very important. Believe in yourself and to help you build confidence read success stories of other people. Have motivational slogans and pictures on your board etc to help you boot your confidence…..continuing....

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📌 The powerful prayer

A Priest has just requested that this be shared, kindly reflect on it. Thanks….continuing....

👍continue to read about 👉The powerful prayer

📌 Where to look for business opportunities

(1) They can develop/evolve as a result of your personal background including your previous jobs, hobbies and personal experiences, or
(2) From opportunities in the external environment or general market place….continuing....

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📌 STORY Be that kind of woman

Sometime ago, a man went with his wife in their car to a fuel station, while they were buying the fuel, the man discovered that it was the wife's ex boyfriend that is attending to them, He then smiled and turned to his wife and said, "you would have ended up marrying that petrol attendant", but the wife smiled and said, "if I had married him, He will be the one sitting by the steering of the car"….continuing....

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📌 Lol 😂 X-Mass is Jesus Birthday 🎊 not yours

Girl: Boo Xmas is approaching.
Boy: Thanks for reminding me. Can't wait.
Girl: Get me a Tablet for Xmas.
Boy: Really?
Girl: Yeah.
Boy: Paracetamol or Vitamin C?
Girl: I mean Samsung Tablet baby
Boy: Relax!! It's Jesus Birthday not yours!….continuing....

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📌 The sin of pornography

*THE SIN OF PORNOGRAPHY:*
*"
*
Porn was not made for entertainment or fun it
was made purposely to destroy both the actors
and their viewers. It feeds man with lust and makes him hungry for more.
That is what result in masturbation and all abominable sexual act…..continuing....

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📌 Normal body conditions

*MEDICAL FITNESS*
*PREVENTION IS* *BETTER THAN CURE*….continuing....

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📰 Recent Posts👇

A Think Critically act Positively


1. ON EARNING:
Never depend on single income. Make investment to
create a second chance.

2. ON SPENDING:
If you buy things you do not need, soon you will have to sell things you need.

3. ON SAVINGS:
Do not save what is left after spending, but spend what is left after saving.

4. ON TAKING RISK:
Never test the depth of a river with both feet.

5. ON INVESTMENT:
Do not put all eggs in one basket.

6. ON EXPECTATIONS:
Honesty is a very expensive gift. Do not expect it from cheap people.

7. Past is a waste paper, present is a newspaper, and future is a question paper. Come out of your past, control the present, and secure the future.

8. When bad things happen in your life, you have three choices. You can either let it define you, let it destroy you or you can let it strengthen you.

9. Our eyes are in the front because it is more
important to look ahead than to look backwards.

10. We use pencil when we were young, but now we use pens. Do you know why? Because mistakes in childhood can easily be erased, unlike now. So read and write carefully, otherwise, life will be a
tissue paper.
__….continuing....

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A How to achieve goals

Set Goals First list down all the goals that you want to accomplish. If you are not sure what you want in life, you are just bound to receive the unexpected. Nevertheless, bear in mind that goals should always be sensible and should be accomplishable. Setting unrealistic goals are of no use. Write the most important goals at the top of the list and number them accordingly. This will help you to focus more precisely. You can strike off each goal once it is accomplished. Writing down your goals will also help you to realize your priorities. Develop Strategies To Achieve Goals Once you have listed your goals, you need to evaluate and develop strategies to complete your goals. For example, if your goal is to shed some extra pounds, your broad strategy should be dieting and exercises. Nothing can be achieved straightforwardly in life. So, you need a particular strategy and dedication to pull off your goals. Have Definite Action Plans Once your broad line of attack is determined, work on your definite action plans. For instance, if dieting and exercising are your broad strategies to your weight loss goal, then your action plan should consist of a healthy diet chart; a healthy way of life, and an appropriate workout routine. Believe In Yourself If you want to accomplish your goals and become successful in life, you have to believe in yourself. All successful men and women today are doing well because they believed in themselves and were confident about their capabilities. If you believe in yourself, then you can accomplish the goals you have set for yourself. Review Your Progress Make sure you are making progress. Review your progress every week to analyze how far you have reached in accomplishing your goals. If you find you are lagging behind, hire a coach, look for help from family and friends, and above all, try to recognize why your goal is not being met. Find a solution to accomplish your goal. Be Self Motivated Self motivation is a must to achieve goals and success in life. Motivational books and CDs are great ways to keep you motivated and will help you to stay focused towards your goals. The more self motivated you are, the easier it is to work towards your objectives…..continuing....

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A Beautiful story

Couldn't resist sharing this beautiful story 😊….continuing....

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A Developing Business Ideas and Opportunities

You may have considered the prospect of starting your own business many times before. The thought of being your own boss – calling the shots, being responsible for your own financial rewards – is very alluring. You may have had the drive, the experience, and the financial resources necessary to succeed. The only thing stopping you were figuring out what type of business you should start…..continuing....

👍continue to read about 👉Developing Business Ideas and Opportunities

A The will to win

The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.….continuing....

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A How to overcome fear

Understand Your Fear Try to understand why you fear or what causes you to fear. Only when you have identified the source of your fear can you start on the process of overcoming it. You can start by listing all your fears on your notepad and then striking them off once you have overcome them. Breathe Deep Taking deep breaths when you are scared or worried helps you relax to a great extent. Make sure that you exhale longer than you inhale. Fear will automatically reduce since you will also calm down. This can also help you to think things out effectively. Breathing exercises can be practiced during meditation. Chalk Out A Plan & Be Positive Always have a plan for situations which may not bring you certain results. For instance, you may be afraid to attend an interview in fear of being rejected. You may also fear a date for similar reasons or may feel scared about losing your job as you do not know how life will be after that. But in all these situations, you can chalk out a plan beforehand, a plan which will bring you favorable results and thus kill all fears. Though plans do not work always, a positive attitude always does, therefore think positive in every walk of life. Confront Your Fears Many people are scared of something specific, like being in the dark or driving or swimming. If you too fall in the same category, make it a point to learn the thing that you fear doing. Even if you fail once or twice, don't give up on your hope and practice hard to overcome your fear. Switch off the lights when you are alone in a room and see what happens. You can be assured that nothing is going to attack you! Once when you have confronted your fear by actually performing the same thing that you fear, you will successfully kill your fear. Boost Up Confidence Sometimes, fear is the result of extreme low belief in oneself and low confidence. Practice exercises which help to boost self confidence. For example, you can stand in front of the mirror and pretend to speak to a stranger, so that you do not have to fear mingling with a new group of people the next time you come across one. This exercise can also help you overcome stage fright. Seek Medical Help If nothing seems to be working for you and you still feel intermittently scared, there is no harm in seeking medical help, for who knows, after a couple of sessions, you might actually be able to ward off your fear. Nowadays, there are psychiatrists who help people to overcome their fear and shortcomings. However, resort to this, only when all the above have failed…..continuing....

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A Bible books connection story

"I went to😁Genesis hotels through😊Exodus road. On the way, I saw 😀Leviticus recording the😃Numbers of people at😃Deuteronomy, while😃Joshua was waiting at the Beautiful gate for😁Judges to see😄Ruth calling loudly☺"Samuel, Samuel". At a stage, the first and second😃Kings of😊Chronicles were coming to visit☺Ezra,😄Nehemiah and😁Esther for the misfortune of 😯Job their brother. They started singing😒Psalms and teaching children😄Proverbs concerning😄Ecclesiates and😄Songs of Solomon. This coincided with the period that😁Isaiah was engaged in😊Jeremiah's😂Lamentations together with😄Ezekiel and😃Daniel their friend. By that time😊Amos and😄Obadiah were not around. Three days later,😁Hosea,😃Joel and😐 Jonah traveled in the same ship with😄Micah and😊Nahum to Jerusalem.😄Habakkuk then visited😃Zephaniah who introduced him to😃Haggai a friend of😃Zechariah whose cousin is😊Malachi. Immediately after the tradition,😊Mathew,😁Mark,😃Luke and😄John got involved in 😁Acts of the 😄Romans who were behaving like the 😁1st Corinthians group because the 2nd Corithians group were always at loggerheads with the 😀Galatians n 😐Ephesians.At that time too, they realized that the ☺Philippians were close to the 😃Colossians, suggested the first 😃Thessalonians visit and that on their second 😃Thessalonians visit they should first of all see the first and second of 😊Timothy brothers who had gone to the house of😃 Titus to teach ☺Philemon his younger brother how to read and write in 😄Hebrew. On hearing this, 😊James asked 😃Peter twice to explain to him how the three 😄Johns have disclosed to Jude the 😁Revelations of this journey.💐"….continuing....

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A Business Debt financing

This is money loaned to the business from outside source that is paid back over time…..continuing....

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A STORY The price of kindness

A poor boy who was begging from door to door
to feed his hungry stomach, decided he would
ask for a meal at next house. However, at the
next house he lost his nerve when a lovely young
girl opened the door. So instead of a meal, he
asked for a glass of water.
The girl thought, he looked hungry. So, she
brought him a large glass of milk. He drank it
slowly, & asked thereafter : 'how much do I owe
you for this ? You don't owe me anything, she
replied. Mother has taught us never to accept
pay for kindness. He said, then I thank you from
the bottom of my heart.
Years later, that girl (now a woman) became
critically ill, and the local doctors tried their
possible best to save her life but they couldn't
cure her. They finally sent her to the big city
where specialists studied her rare illness. Dr.
Kelly was called in for the consultation, when he
heard the name of the town where she came
from, a strange light filled his eyes.
Immediately, he rose & went down the hall of
the hospital to her room. He recognised her at
once. He went back to the consultation room
determined to do his best to save her life.
From that day, he gave special attention to
that case. After a long struggle, the battle
was won and the woman was cured. Dr. Kelly
requested the business office to pass her final
bill to him for approval. He looked at it, then
wrote something on the bill and It was sent to
her room.
The woman feared opening it cos she was sure it
might take the rest of her life savings to pay
for it . Finally she looked at it and noticed
something was written at the edge of the note,
'Paid In Full With a Glass of Milk'. Tears filled
her eyes as she immediately remembered.
Every form of kindness you show is never in
vain, it reproduces itself. Well, not necessarily
before your eyes, but it always does. I've been
kind to you by sharing this story. And U be kind
to share it with others.
Its good to be good. Always be nice: It will
come back to you.*….continuing....

👍continue to read about 👉STORY The price of kindness

A WORTH READING: Inspiring Story of Employees

One day all the employees reached the office and saw a big advice written on the door…..continuing....

👍continue to read about 👉WORTH READING: Inspiring Story of Employees

A How do you forget?

How do you forget ?
The same qualifications you have, diploma, degree, masters, PhD that which gave you that job you have , are the same qualifications that your friends have too , but they don't have the job you have. How do you forget ?
The same pastor who officiated your marriage and blessed it, today you have even children is the same pastor who officiated and blessed even your friend's marriages but they don't have children and eventually divorced . How do you forget ?
The same prayer you offered to God and God answered you is the same prayer that your friends have been praying, but up to now they haven't recieved any answer and still praying , How do you forget ?
The same road you use to travel to places and safely you reach home, is the same road that many people have died on, How do you forget ?
The same church you go to worship God to and God has blessed you, is the same church that your friend goes to worship God too, but up to now his life is still miserable, How do you forget ?
The same bed you used in the hospital and you got healed is the same bed that your friends used too but they died in there ,* **How do you forget ?
The same voice you have and you can sing songs, you can preach, you can *talk* and so on, is the *same voice* that your friends also had but eventually *stopped singing , preaching* because they had cancer of throat, *How do you forget ?*
The *same rain* that made your *field to produce good crops* and you had bumper harvest is the *same rain* that *destroyed* your friend's fields, How do you forget ? At this end of the year Come back to your God and thank Him for his kindness.
Whatever you have , is not by your power, nor your intelligence, nor your qualifications but the Grace of God
Have a wonderful new year 2017,
Be blessed In Jesus Name !….continuing....

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