Breathe Deeply Though it is an old and repeated technique, nevertheless it really works well. Comfort yourself in a relaxing position and take a deep breath. Hold your breath and start releasing slowly. As your breath leaves you, assume as though you are breathing out fire. To feel the fire exiting from within you, place your hand underneath your nose. Exercise Exercising is, indeed, the best technique for calming down. Move out and indulge yourself into vigorous aerobic exercises for a longer duration than normal to release the pain and anger within you. Also, you can take up running as all it matters is finishing the run rather than worrying about the reasons for your stress. Push yourself against the barbell or the fitness equipment. This would help your mind to focus on nothing else, but finishing the exercise. Close Your Eyes Gently close your eyes and retreat from the present world going deeper and deeper. Let those drops moisten your eyelids helping you regain your equilibrium. You will gradually get back your balance and proper focus. Move Outdoors Whenever you are in an agitated mood, give yourself an hour to indulge into the beauty of the nature. Whether you are angry, opinionated, cynical or uptight, you will soon return home as a relaxed person. Engage yourself into some activities, say walking, biking, running or swimming, in order to clam yourself down. Find Your Way To Water All you guys, who had assumed water to be only a thirst quencher, think again! The various healing and mood effects of water can do wonders to calm you quickly. So, the next time whenever you are over aroused, drink a big glass of water every hour. Besides, you can take a walk along the water, take a look at it or listen to it. If possible, throw yourself into it by going for a bath or swim. Step Back Take a step back and observe the world that you are living in. Lift your head up and look at the stars in the sky. Realize the number of stars filled with many planets just like one of ours. Compare your problem with one of those twinkling stars? Probably, it is just a fight between two ants. In the event of so many serious problems, yours would not seem as a big deal. All it requires is some framing of things and events here and there. And voila! You'll have the solution to your problem in a few moments
• Believe they can act on or interact with their environment
• Are sensitive to opportunities and needs
• Can set goals and make plans to realize ideas
• Are pre-disposed to persevere, be self-reliant and maintain their motivation
• Take calculated risks to facilitate the implementation of plans
Don't criticize, condemn or complain. Give honest, sincere appreciation. Arouse in the other person an eager want. Become genuinely interested in other people. Smile. Remember that a man’s name is to him the sweetest and most important sound in any language. Be a good listener, encourage others to talk about themselves. Talk in terms of the other mans interest. Make the other person feel important and do it sincerely
A man 4gets to zip up his trousers , so a lady tells him politely, sir ur garage is open. The man gave her a naughty smile as he zips up and asks, Did u see my BLACK RANGE ROVER SPORT parked inside? . The lady smiles back and says no just one small Toyota vitz with two Flat tyres‚ --Pls dont laugh alone send to ur gud naughty friends….
A lady's handbag contained her cell phone, ATM card etc was stolen.
_Thirty minutes later she managed to call her husband from her friend's telephone, telling him what happened._
If you choose an entrepreneurial career much will depend on your ability to learn quickly from experience, cope with uncertainty, respond to changing circumstances, and deal with unexpected critical incidents. You will find these things less difficult if you develop your general enterprising tendencies.
''THREE WITCHES WISH THREE WISHES,BUT WHICH WITCH KNOWS WHICH WISH WHICH WITCH WISHED."
Send it back as a voicenote, let's hear accents,
Don't spoil d fun….
Waiting 4 ur voicenote 😀😀😀
Wife: Am nearly 45 yrs old and one of your friends still finds me attractive !
*Benefit of not sleeping in Church!!*
A poor boy who was begging from door to door
to feed his hungry stomach, decided he would
ask for a meal at next house. However, at the
next house he lost his nerve when a lovely young
girl opened the door. So instead of a meal, he
asked for a glass of water.
The girl thought, he looked hungry. So, she
brought him a large glass of milk. He drank it
slowly, & asked thereafter : 'how much do I owe
you for this ? You don't owe me anything, she
replied. Mother has taught us never to accept
pay for kindness. He said, then I thank you from
the bottom of my heart.
Years later, that girl (now a woman) became
critically ill, and the local doctors tried their
possible best to save her life but they couldn't
cure her. They finally sent her to the big city
where specialists studied her rare illness. Dr.
Kelly was called in for the consultation, when he
heard the name of the town where she came
from, a strange light filled his eyes.
Immediately, he rose & went down the hall of
the hospital to her room. He recognised her at
once. He went back to the consultation room
determined to do his best to save her life.
From that day, he gave special attention to
that case. After a long struggle, the battle
was won and the woman was cured. Dr. Kelly
requested the business office to pass her final
bill to him for approval. He looked at it, then
wrote something on the bill and It was sent to
The woman feared opening it cos she was sure it
might take the rest of her life savings to pay
for it . Finally she looked at it and noticed
something was written at the edge of the note,
'Paid In Full With a Glass of Milk'. Tears filled
her eyes as she immediately remembered.
Every form of kindness you show is never in
vain, it reproduces itself. Well, not necessarily
before your eyes, but it always does. I've been
kind to you by sharing this story. And U be kind
to share it with others.
Its good to be good. Always be nice: It will
come back to you.*
*THE SIN OF PORNOGRAPHY:*
Porn was not made for entertainment or fun it
was made purposely to destroy both the actors
and their viewers. It feeds man with lust and makes him hungry for more.
That is what result in masturbation and all abominable sexual act.
There are several legal forms to choose from when selecting the best means of structuring your business. Carefully considering the various options before start may save time and money later. There are several forms of business structures including:
It is clear that the definitions of the 'entrepreneur' are not similar. However, there are certain qualities and/or functions which explicitly or implicitly, feature in most of them. Each definition contains similar notions, such as newness/value, organizing, creating wealth, and risk taking, despite viewing the entrepreneur from a slightly different perspective. Failing to agree on a single definition, entrepreneurship specialists have resorted to drawing up lists of qualities and/or functions which typify the entrepreneur. Invariably, these lists include a combination of characteristics: People with entrepreneurial qualities and skills tend to enjoy the challenges, the hard work and the success of self-employment.